Who am I?

Spending time with my 3-month-old daughter, Abby, at the library (Christmas, 2019)

My name is Brea and I have never had a blog before. I have recently decided to start putting some of my thoughts on (electronic) paper to give myself something entertaining to do aside from work and supporting my family.

At the time of writing this, I am 31 years old (born 1988), have been married to my husband Ben since 2015, currently own a house in south east Melbourne (Australia) and have one child called Abby who was born on September 13 2019.

I have Bachelor's degrees in biomedical science and health, a masters in physiotherapy and a PhD in physical activity promotion. I work as a researcher and a physiotherapist. My hobbies include exercise and setting physical challenges for myself, lifelong learning (by doing short courses etc.) and blogging (for now anyway!).

I primarily write about public health related issues, as well as topics related to my personal life.

I hope you enjoy my blog.

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Run fuelling: Within-run carbohydrate intake

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